Women’s Bootcamp members – Staying away from these other 5 foods can help you with your goals! The last time we listed 5 foods we explained the whys and what happens of those foods. This time we are going to go over another 5 foods that don’t help you with your goals. It has been […]
Women’s Bootcamp – 5 Foods to Avoid Pt. 2 Read More »
Womens Bootcamp members should stay away from these foods Especially if you are in our Womens Bootcamp and you are trying to meet your goals! These foods can make a huge difference if you decide to drop them. Generally these foods do nothing positive for your diet and it should be easy to drop. If
Womens Bootcamp – 5 Foods to Avoid – Pt. 1 Read More »
Kids Jiu Jitsu classes can provide many awesome benefits to the child taking the classes but there are other people it could benefit as well. Kids Jiu Jitsu classes can also provide benefits to the family of the child involved. It’s up to you to decide if it is worth it but we know it
Kids Jiu Jitsu in Alhambra – Full Benefits for Families Read More »
In our Selva Womens Bootcamp Program, we are looking out for you and your health while you are training with us. One of the biggest concerns for some women may be their diet. There are some foods that are very hard to stop eating because they may have become part of your routine. You may
Selva Womens Bootcamp | 10 Foods to Avoid Read More »
One of the most important parts of a Womens Bootcamp program is dieting. Womens Bootcamp Programs offer tips for dieting and can even offer full diet programs to their students. These programs can’t truly enforce these things however. We can understand, as a busy person you may not be able to properly diet during your
Selva Womens Bootcamp | Dieting Read More »
Womens Only Bootcamp Classes offer the intense workouts and you need to provide the rest and recovery! Womens Only Bootcamp Programs offer the intense workout and great motivation. Rest and recovery is up to the students in these classes and it plays a huge part in your progress. For some it might be difficult
Selva Womens Only Bootcamp | R & R Read More »
Kids Martial Arts Classes are a great idea for children of all ages. Even so, whenever you are considering something for your child you need to ask yourself some questions. Parents should ask themselves why are they considering putting their child in a kids Martial Arts program and what will it do for him or
Kids Martial Arts in Montebello | Should you enroll? Read More »
Womens Only Bootcamp classes offer many benefits over regular daily gyms. Womens Only Bootcamp classes are usually offered at gyms that also offer other programs like Muay Thai or Brazilian Jiu Jitsu. If you are out there looking for an alternative way to workout than going to gyms like LA Fitness or 24 hour, then
Womens Only Bootcamp | Overall Benefits Read More »
Before getting into the advantages that kids Jiu Jitsu classes can offer your child, you need to understand that these classes, as well as any other martial arts classes, aren’t intended to make him or her violent or aggressive. In fact, kids Jiu Jitsuis designed to do the opposite and teach students to be responsible for
Kids Jiu Jitsu in Alhambra | What Advantages Your Kid Will Receive Read More »
