It’s that time of the year again and the Kids Summer Camp in Alhambra is getting ready for this summer! Whether you are a returning parent with your kid(s) or new to our kids summer camp program, you know that the time to get involved is now. There has always been a limited amount of […]
Kids Summer Camp in Alhambra | It’s TIME!! Read More »
Selva Women Only Bootcamp was created with the thoughts of women in mind. Women have it tougher than most men in many cases and it can be difficult to get a good workout in at an everyday gym like LA Fitness or 24 Hour Fitness gyms. Many things can keep women from getting in a
Selva Women Only Bootcamp Read More »
Stretching is an extremely important part of the whole workout in Women Only Bootcamp Classes in Alhambra. Stretching is important no matter who you are with whatever workout you might be doing. I stress that it is important in Women Only bootcamp classes because from personal experience I have seen women not giving a whole
Women Only Bootcamp in Alhambra | Stretching Read More »
One of the most important things in a Women Only Bootcamp is the dieting. At first this might be a huge cause for stress but never fear, we have a step by step program to help you improve your diet without all that stress. Many women associate dieting with counting calories and having to shop
Women Only Bootcamp | Dieting Read More »
Many people might wonder, why women only bootcamp classes in Alhambra. There are several reasons why women prefer these types of classes. Women only bootcamp classes offer a different type of environment for women to work out in. In Women only bootcamp classes, there is an instructor that is constantly providing motivation and workouts to
Women Only Bootcamp in Alhambra | Benefits over everyday Gyms Read More »
Learn why parents have begun to turn to martial arts classes to make their children better. . . There’s good reasons why parents have turned to kids martial arts classes and above is one of them. These children are well disciplined and know the difference between the time to have fun and when to
Martial Arts Classes | Classes for Kids | Read More »
Women’s only bootcamp classes in Alhambra are back in full force! Back by popular demand, Women’s only bootcamp classes offers a women only environment where ladies are able to workout without the typical fears or insecurities they might have working out in other public places. The thing that makes these classes amazing is you will
Women’s ONLY Bootcamp in Alhambra |Gain Results! Read More »
Kids Mixed Martial Arts Classes are steadily gaining popularity over time. What was once a controversial underground sport is now becoming one of the best ways to get in shape, learn self-defense, and increase confidence. Many people might think that children learning mixed martial arts might be a dangerous thing but it’s actually the opposite.
Kids Mixed Martial Arts Classes in Alhambra |Growing Popularity| Read More »
Muscle Toning DOESN’T Exist! Don’t believe what you have read about muscle toning because it doesn’t exist. The idea of muscle toning just doesn’t make sense and isn’t possible due to a few things. Many people, women especially, like to believe that through muscle toning they won’t become huge bulky monsters. You can see it
Muscle Toning Secrets! Read More »
Did you know there are free Kids Jiu Jitsu Classes in Montebello going on right now? That’s right, there are free Kids Jiu Jitsu classes in Montebello going on right now to help you decide on what program is best for your child. The main reason gyms offer free classes, not only for kids, is
Kids Jiu Jitsu Classes in Montebello |FREE CLASSES| Read More »
