Guess what? The former Ultimate Fighting Championship (UFC) heavyweight champ Brock Lesnar has now been...

In jiu jitsu, I believe that there is a hierarchy of concerns. When rolling, if you find yourself missing...

What are the big differences between rolling no-gi, versus rolling with the gi on? Well, the main difference...

Kent Peters and ZombieProofBJJ show us a seated guard imanari roll to heel hook. N

 Well, it’s almost here… The long awaited Kings Jiu Jitsu Cup! It’s being held by the brazilian tournament...

It isn’t a bad thing to want to train efficiently. Drilling at home could help, but the main thing...

Want to improve your BJJ fast? Here are the 5 top tips for you! Stretch. There are some great tutorials...

Is it NORMAL, to get choked unconscious in a class/in a tournament? No, getting choked out “once...

Here are the top 6 tips & tricks to make your first tournament experience a success! Don’t...

“There is no secret to building yourself into a good competitor or practitioner of jiu-jitsu. It comes...

At what age should a kid start a martial art? It depends on the kid, the teacher, and the martial art. Is...

A question I often see asked from beginners of jiu jitsu is the one of: Are there any techniques I should...