All Our Kickboxing Instructors Have Years of “Real” Experience Picking The Right Kickboxing...

Children With Autsim Benefit From Brazilian Jiu Jitsu This month is dedicated to Autism awareness, Autism...

Proper Rest and Nutrition is Essential for MMA Overtraining is a big issue for sports as young as BJJ...

Become a great athlete One of the most difficult things about sports is accepting defeat. It is hard...

The rise of Mark Hunt UFC 160 Mark Hunt was not a widely known name just a few years ago. Outside of...

Children Watch Too Much TV Obesity is a huge problem in today’s youth, with many children in school being...

The UFC comes out with another big card for their UFC on Fox 6 event this Saturday, headlined with a...

There are so many MMA gyms opening up now that it seems like they are on every corner! How do you choose...

Ok as promised here are the latest updates on all of the projects I told all of you about last time....

With Christmas around the corner, the timing couldn’t be better for a lean, healthy cookie recipe,...

One of the biggest questions that new students have is their schedule here at Selva Brazilian Jiu Jitsu…..Selva...

“Kimura Trap Makes it Easy to Stop Any Wrestler in Their Tracks!” Check Out This Crazy BJJ...