Women

Jessica Aguilar Says She Will Win Her Title Shot Against Gadelha

Jessica Aguilar, former world series of fighting champion, is having her first fight ever in the UFC. She will be going against Claudia Gadelha Saturday, August 1. Aguilar claimed that she is confident with the training she got from American Top Team, and because of this, she feels the fight will just be like a

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Tito Ortiz Says Cyborg Is Doing Everything To Make It To 135 Pounds For Rousey

According to Tito Ortiz, if the much-awaited bout between UFC women‘s bantamweight champion Ronda Rousey and Cris Cyborg does not happen, Cyborg will not be to blame. In a recent interview, Cyborg’s advisor and former manager revealed in that she is doing everything to make it to 135 pounds to make the epic fight with

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Womens Bootcamp Classes | Controlling Your Appetite

Womens Bootcamp Classes are rough After classes can be even more rough. This goes for most intense works out there however. Controlling your appetite can be a big issue with many people especially after workouts or on recovery days. Your body has needs and sometimes it just wants to eat everything. You need to be

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Women Only Bootcamp in Alhambra | Stretching

Stretching is an extremely important part of the whole workout in Women Only Bootcamp Classes in Alhambra. Stretching is important no matter who you are with whatever workout you might be doing. I stress that it is important in Women Only bootcamp classes because from personal experience I have seen women not giving a whole

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Women Only Bootcamp in Alhambra | Benefits over everyday Gyms

Many people might wonder, why women only bootcamp classes in Alhambra. There are several reasons why women prefer these types of classes. Women only bootcamp classes offer a different type of environment for women to work out in. In Women only bootcamp classes, there is an instructor that is constantly providing motivation and workouts to

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