If you are in the Alhambra are and you are looking for a sport,

either for yourself or a child, then look no further!Brazilian Jiu Jitsu is the best sport available to get into for both adults and kids. No matter what your desired benefits are we can help and have helped countless others reach their goals.

Brazilian Jiu Jitsu is a martial art and sport that will help you reach whatever goals you may have in mind.

Many of the goals that people come in with are self-defense, fitness, weight loss, or competition; we have helped many people with these types of goals. One thing to keep in mind is while there is competition; it is an individual type of competition. There are teams that you may be a part of but when you step on to the mat for competition it is you against the other competitor. You are allowed to have a coach on the sideline helping you out however and your team can show support as well.

 

If you are looking to get into a sport for the purpose of losing weight or getting to a higher fitness level then Brazilian Jiu Jitsu is perfect for you. During training, to a degree, it is up to you on how hard you want to push. If you are already somewhat fit and want to become athletic then during training you can push harder and harder each class meeting. If you are coming onboard after a time of inactivity then you may be able to move at a slower pace up until you are ready to begin training harder. Coaches also provide plans to help you understand what and how you are going to reach your goals.

 

One of the absolute best benefits, or goals in many cases, is the self-defense you learn from training Jiu Jitsu. No matter what if you are training Brazilian Jiu Jitsu with us you are learning self-defense in some way. Everything that is taught can be used for defense. There are many techniques from the ground and standing up that can mean a world of difference if you did not learn them at all, especially in a street fight scenario.

 

If you have been considering something to get in to then make it Jiu Jitsu in Alhambra.

Our coaches make sure to help everyone reach their goals and have continued to do so for the past few years. Selva Brazilian Jiu Jitsu and Kickboxing even has a free trial program available that you can take advantage of so there is nothing to lose!