in montebello

Diego Brandao Batters Strip Club Employee With Firearm

Diego Brandao was arrested on Friday night on four felonies, one of them for assault in which he caused great amounts of physical harm and three more for the same thing, but instead with a gun, pistol-whipping the victim… Albuquerque, NM Police documents say Brandao was recently discharged directly from Bernalillo County Metropolitan Detention Center […]

Diego Brandao Batters Strip Club Employee With Firearm Read More »

Consistency is Key | Selva Womens Bootcamp Classes

Womens Bootcamp Classes are going strong so far! The key to success is consistency. Whatever you are doing right you need to keep doing. Just because summer is here and you are reaching your goals or still working towards them doesn’t mean you can take a break! This is where many people struggle. People reach

Consistency is Key | Selva Womens Bootcamp Classes Read More »

Childrens Jiu Jitsu Classes in Montebello | Social Issues

Childrens Jiu Jitsu Classes in Montebello can help your child with much more than just Self-Defense Childrens Jiu Jitsu classes can provide a fun environment for your child. This is a fun and positive environment that your child can enjoy while getting in physical activity! A positive environment is maintained through discipline and common goals

Childrens Jiu Jitsu Classes in Montebello | Social Issues Read More »

Childrens Martial Arts in Montebello

Childrens Martial Arts: What is it? Childrens martial arts is martial arts designed for children. This differs from classes that adults may take in various ways. Obviously adult classes don’t need reminders about responsibility, finishing homework, or doing the dishes. These are some examples of what kids in childrens martial arts classes are reminded. The

Childrens Martial Arts in Montebello Read More »

Women’s Bootcamp – 5 Foods to Avoid Pt. 2

Women’s Bootcamp members – Staying away from these other 5 foods can help you with your goals! The last time we listed 5 foods we explained the whys and what happens of those foods. This time we are going to go over another 5 foods that don’t help you with your goals. It has been

Women’s Bootcamp – 5 Foods to Avoid Pt. 2 Read More »

Kids Jiu Jitsu in Alhambra – Full Benefits for Families

Kids Jiu Jitsu classes can provide many awesome benefits to the child taking the classes but there are other people it could benefit as well. Kids Jiu Jitsu classes can also provide benefits to the family of the child involved. It’s up to you to decide if it is worth it but we know it

Kids Jiu Jitsu in Alhambra – Full Benefits for Families Read More »